In our fast-paced modern world, where sedentary lifestyles and desk-bound work have become the norm, posture-related issues have become increasingly prevalent. Poor posture not only affects our physical appearance but can also lead to a myriad of health problems. In this comprehensive guide, we will delve into the importance of posture correction and explore natural methods to enhance posture and promote overall well-being. Understanding the Impact of Poor Posture: Posture is