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Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Nov 25, 20244 min read


​Crohn’s Disease and Chiropractic Treatment
​Crohn’s Disease and Chiropractic Treatment ​ Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
Nov 18, 20242 min read


Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
Nov 11, 20242 min read


101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
Nov 11, 20245 min read


Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...
Nov 4, 20242 min read


Low Back Pain Relief
Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...
Oct 28, 20241 min read


Cold, Flu and Virus Symptoms
Cold, Flu and Virus Symptoms Typically, the cold and flu season arrives in the United States around October and tends to stay until May,...
Oct 21, 20243 min read


10 Mistakes to Avoid on Your Weight Loss Journey
No carbs. More fat. Eliminate this. Eliminate that. Are you confused with all the weight loss tips? Frustrated that you have tried dozens...
Sep 30, 20244 min read


The Art of Spinal Adjustment for Natural Healing
In the realm of natural healing, one of the most powerful and transformative therapies is the spinal adjustment. Often associated with...
Sep 23, 20244 min read


Neck Pain Treatment: Chiropractic vs. Traditional Methods
Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...
Sep 9, 20245 min read


Chiropractic Rehabilitation: Nurturing Natural Healing
In the realm of healthcare, the paradigm is shifting towards embracing natural healing modalities, and chiropractic rehabilitation stands...
Aug 26, 20243 min read


What Makes the Best Fitness Program?
The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
Aug 19, 20244 min read


What Is Peripheral Neuropathy?
What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...
Aug 12, 20242 min read


​Spinal Disc Condition Solutions
​Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...
Jul 22, 20245 min read


What to Expect During a Spinal Adjustment: A Patient's Guide
Spinal adjustments, also known as spinal manipulations, are a common chiropractic treatment aimed at improving the alignment and function...
Jul 8, 20245 min read


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
Jun 24, 20242 min read


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
Jun 17, 20242 min read


Chiropractic Adjustments and High Blood Pressure
Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...
Jun 10, 20242 min read


The Science Behind Spinal Adjustments: How They Work
This comprehensive article delves deep into the science behind spinal adjustments, unraveling the mechanisms and benefits of this widely-use
Jun 3, 20244 min read


Are Spinal Adjustments Safe? Debunking Myths and Misconceptions
Spinal adjustments, a cornerstone of chiropractic care, have been surrounded by myths and misconceptions for decades. As an expert...
May 27, 20244 min read
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